TrueNorth Cafe

TOP-NOTCH COFFEE. PROPER EATS.

AGAVE NECTAR

Agave Nectar is Nature's perfect sweetener, minimally processed using low temperatures and has a low glycemic index.

ALMOND MILK

A single serving of almond milk contains 50 percent of the recommended daily value of Vitamin E, regulating skin health, keeping eye functions at desired levels, maintaining strong bones, and improving blood pressure levels.

APPLE CIDER VINEGAR

Apple cider vinegar contains malic acid, which is a substance known for having anti-viral, anti-bacterial and anti-fungal properties and is deadly to all kinds of germs and toxins.

AVOCADOS

These green gems contain almost 20 vitamins, minerals and beneficial plant compounds and are loaded with heart-healthy fats that will keep your skin glowing and your tummy full longer.

BANANA

Bananas are a great source of potassium essential for good blood pressure and heart function, along with digestion benefits and a boost of energy.

BULLETPROOF COFFEE

Coffee blended with organic butter from grass-fed cows and MCT Brain Octane oil for optimized brain cell metabolism.

CACAO POWDER AND NIBS

Cacao Powder is loaded with antioxidants to boost your immune system and has a delicious, chocolatey flavor that helps you resist those sugar cravings.

CHIA SEEDS

These superseeds are loaded with protein, fiber, and have a high content of omega fatty acids that increase healthy brain function, and are also proven to be good for your heart by fighting high cholesterol and heart disease.

CHICKPEAS

Chickpeas are large white peas with a nutty flavor and are often used in Middle Eastern dishes.  Like many peas, they are a low fat, high protein and fiber, vitamin and mineral dense food.

CINNAMON

Cinnamon is rich in antioxidants, and possesses antibacterial, antifungal and antimicrobial properties. One of its most important medicinal benefits is on the pancreas, providing powerful effects on blood sugar and insulin levels.

COCONUT OIL

If you are exercising for weight loss then coconut oil will be an important ingredient for you as the fatty acids in this superfood fight body fat by converting into energy that boosts metabolism as opposed to animal derived saturated fats that add body fat.

COCONUT WATER

Coconut water is the liquid found inside young, green coconuts.  It has an impressive electrolyte (mineral) profile to rival any sports rehydration formula.

CRANBERRIES

These bacteria-busting berries can help fight inflammation, reduce the risk of heart disease, improve oral health, help prevent ulcers and yeast infections, and may even inhibit the growth of some human cancer cells

FLAX SEEDS

The flax seed carries one of the biggest nutrient payloads on the planet and is best known for its fatty acids and fiber. It plays its part in proper cardiovascular and immune system health, brain function, joint function, soft skin, the fiber is great for eliminating toxins from your body.

GINGER

Ginger is often used as a natural way to alleviate the symptoms of nausea, unwanted inflammation, and possesses antioxidant properties.

GREEK YOGURT

Greek yogurt is chock-full of protein and probiotics, which fills the belly, improves digestion, and bolsters the immune system.

GREEN TEA

A finely ground, bright green powder made from green tea leaves with a potent mix of minerals and antioxidants.

HEMP SEEDS

Hemp seeds have the most concentrated balance of easily digested proteins, essential fats (Omega 3 & 6), amino acids, fiber, iron, vitamins, calcium, phytonutrients and enzymes combined with a relative absence of sugar, starches and saturated fats.

HONEY

Used as a natural remedy for years, honey is often added to hot beverages to sooth coughs or aching throats.

KALE

This rough and tough green beats out all the rest in terms of nutrition, providing more antioxidants than most other fruits and veggies! It's also a fantastic source of fiber, calcium, and iron.

MCT OIL

Medium Chain Triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oil and are metabolized very quickly in the liver and are reported to encourage energy expenditure, and not fat storage, to support healthy weight and body composition.

MINT

An anti-bacterial ancient herb that helps relieve nasal symptoms. The menthol found in mint may also be related to its soothing abilities for upset stomachs.

OATMEAL

High in fiber, antioxidants, and tons of other nutrients, this breakfast staple has been shown to help lower cholesterol levels, aid in digestion, and even improve metabolism

QUINOA

This teeny-tiny, grain-like seed packs some serious nutritional prowess. With a mild, nutty flavor and a texture similar to rice or couscous, quinoa is one of the only grains or seeds that provides all nine essential amino acids our bodies can't produce themselves . And it's filled with protein— eight grams per one-cup serving, to be exact!

QUINOA

Quinoa is a gluten-free, high quality complete protein seed.  Whilst used very much like a grain, it’s not a grain as many may think.  It is a great source of iron and contains many other life-sustaining nutrients.

SESAME SEEDS

These tiny delicious seeds are packed with essential fatty acids, protein, phytonutrients and many essential vitamins and minerals.  They are very versatile and add flavor and nourishment to many sweet and savory dishes.

SPINACH

Antioxidants, anti-inflammatories, and vitamins that promote vision and bone health are what make this little ol' green so super.

SPIRULINA

Strengthens the immune system, supports cardiovascular health and lowers cholesterol with one of the highest protein and beta-carotene levels of all green superfoods and the highest known vegetable source of B-12.

STRAWBERRIES

Just one cup of these red beauties satisfies the daily requirement for vitamin C and studies suggest the antioxidant helps build and repair the body's tissues, boosts immunity, and fights excess free radical damage.

WHEATGRASS

Wheatgrass is the highest mineral source in the world with over 90 minerals that can act as a powerful detoxifier, strengthen cells, aid digestion, help with metabolism, decrease inflammation, and improve skin, hair and nails.

WHEY PROTEIN

Whey protein is absorbed quickly and can help you increase strength, gain muscle and lose significant amounts of body fat.